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Crane Tiger Tai Chi

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Beginning-Level-Classes-2026

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Class Schedule

Workshops

Instructor

A path is made by walking on it.
~ Cheng Tzu

Crane Tiger News

Winter classes enrolling now

Qigong in the Northwoods Retreat, May 14 – 17, 2026

Tai Chi

Tai Chi (Taiji) is a gentle, but firm step in your journey to better health and harmony. Practiced in China for centuries, Harvard Health calls Tai Chi “Medication in Motion”, due to its many health benefits.

Qigong

Qigong (pronounced chee gung) is the practice of energy cultivation, using breath, intention and movement. There are multiple Qigong styles, ranging from the gentle and internal to more dynamic forms. All reduce stress and cultivate health and qi.

Contact Us

Located in Twin Cities, Minnesota

Contact via email
cranetigertaichi@yahoo.com

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Phone: 651-328-1092
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Affiliations

Tai Chi for Health Institute

Qigong Institute

American Tai Chi and Qigong Association

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