Crane Tiger Tai Chi, LLC

Tai Chi (Taiji) is a gentle but firm step in your journey to better health and harmony.

Practiced in China for centuries for its health benefits and to harmonize the body and mind, tai chi movements are slow and flowing, promoting dynamic balance training while gently strengthing the body and enhancing flexibility.The flowing movements and mindful breathing provide benefits of stress reduction and lower blood pressure.

In addition to health benefits, tai chi has a depth and strength within its structure that can carry over into other areas of one's life. 

It is a study in balance - physical, mental and emotional; bringing balance to your body and your life.

   A path is made by walking on it. ~ Cheng Tzu

Crane Tiger Tai Chi

Tai Chi and Qigong Classes and Workshops

Linda Ebeling, Master Trainer, Tai Chi for Health

Tai Chi for Health Teacher Training

​Twin Cities, Minnesota


Crane Tiger Tai Chi specializes in:

Tai Chi classes offered in Bloomington, Rosemount, Burnsville, Apple Valley,

 Minneapolis and St. Paul

Qigong classes in Bloomington, Rosemount, Burnsville, Minneapolis and St. Paul

Tai Chi  & Qigong workshops in the Twin Cities and around the Country 

Tai Chi for Health, Taiji Sun Style, Taiji Yang Style,Tai Chi Fan, Taiji Ruler

Radiant Lotus  Women's Qigong, Shibashi, Longevity Qigong

Five Animal Frolics, Shiba Louhan Gong

​Workshops around the country: Minnesota, Iowa, Wisconsin, Alaska & Your area

Master Trainer Tai Chi for Health

  Tai Chi for Health Teacher Certification Workshops:

  Tai Chi for Arthritis, Seated Tai Chi, Tai Chi for Falls Prevention and Balance

  Tai Chi for Rehabilitation​, Updates available for several TCH forms

​Tai Chi for Health Community Board member

Professional member of American Tai Chi and Qigong Association

Balance, stress reduction, relaxation, strength & flexibility

Qi, Chi Kung, Balance, Mind-Body exercise, Well- being, Women's health

​Health, Wellness, Fitness

World Tai Chi and Qigong Day Celebration, April 30, 2016 Normandale CC

Tai Chi and Qigong

 Copyright ©  Crane Tiger Tai Chi

Upcoming Events:

Tai Chi & Qigong Classes

spring & summer classes now

open for registration, class page

May Workshops at Normandale

Sun 73 Intensive: 4 week Depth class 5/3 - 5/24


Depth of Fan, 5/12 Bloomington MN

TCA Update & Part 2,  5/13Plymouth, MN

Tai Chi for Arthritis Instructor Training,

5/14 &15, Normandale Community College, Bloomington, MN

Details for all workshops on workshop page​​

World Tai Chi and Qigong Day

Normandale College, Bloomington, MN 9:30 am

Free event - Open to the public

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Crane Tiger Tai Chi