Tai Chi (Taiji) is a gentle but firm step in your journey to better health and harmony.
Practiced in China for centuries for its health benefits and to harmonize the body and mind, tai chi movements are slow and flowing, promoting dynamic balance training while gently strengthing the body and enhancing flexibility.The flowing movements and mindful breathing provide benefits of stress reduction and lower blood pressure. In addition to the health benefits, tai chi has a depth and strength within its structure that can carry over into other areas of one's life. 
It is a study in balance - physical, mental and emotional; bringing balance to your body and your life.

Tai Chi classes in Bloomington, Rosemount, Burnsville, Apple Valley, Minneapolis & St. Paul

Qigong classes in Bloomington, Rosemount, Burnsville, Minneapolis and St. Paul

Tai Chi  & Qigong workshops in the Twin Cities and around the Country 

Tai Chi for Health, Taiji Sun Style, Taiji Yang Style,Tai Chi Fan, Taiji Ruler

 Radiant Lotus  Women's Qigong, Shibashi, Longevity Qigong

Five Animal Frolics , Shiba Louhan 

Tai Chi for Health Teacher Certification Workshops

Tai Chi for Arthritis, Seated Tai Chi, Tai Chi for Falls Prevention and Balance

Qi, Chi Kung, Balance, Mind-Body exercise, Well- being, women's health

​Workshops around the country: Minnesota, Iowa, Wisconsin, Alaska

Master Trainer Tai Chi for Health

​Tai Chi for Health Community Board member

Professional member of American Tai Chi and Qigong Association

Balance, stress reduction, relaxation, strength & flexibility

A path is made by walking on it. ~ Cheng Tzu

​​Upcoming Events:

Tai Chi & Qigong Classes

 Go to Classes page​

Shiba Louhan Gong Workshop

Jan 30, Bloomington, MN

An introduction and information session about this muscle and tendon changing set

Radiant Lotus Qigong Workshop

Jan 30, Bloomington, MN

Details on the workshop page​​

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Crane Tiger Tai Chi

Crane Tiger Tai Chi

Tai Chi and Qigong Classes and Workshops

Linda Ebeling, Master Trainer, Tai Chi for Health

Tai Chi for Health Teacher Training

​Twin Cities, Minnesota


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Tai Chi and Qigong

Crane Tiger Tai Chi, LLC